What do we treat?
We treat a wide variety of injuries and conditions, including:
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Sporting Injuries
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Tendinopathies
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Postural Stress & headaches
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Plantar Heel Pain
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Sprains & Strains
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Joint & Muscle Pain
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Low Back Pain
Manual Therapy
Your treatment may include soft tissue techniques such as dry needling, joint mobilisations, taping or massage
Lifestyle Advice
If relevant, we will go through activity modifications to work around your pain or injury whilst keeping you as active as possible.
Exercise Rehab
Exercise rehab is a fundamental part of our treatment. We will work around your capacity, tolerance and time constraints to design an exercise program that works for you.
Strength Classes
Want to get strong? Training for an event? We offer sport specific, 1:1 exercise classes tailored to your needs and goals. This may include Reformer Pilates, resistance and cardio training.
Itemized receipts will be provided at your appointment to claim on private health - no claims can be done on site.
Please notify us within 24h of your appointment if you need to cancel. Late cancellation fees apply.